Our Services

Adult & Adolescent Mental Health Services

At Advancing Your Mental Health, we understand that mental health challenges affect individuals at every stage of life. Our telehealth services offer compassionate, individualized care for both adults and adolescents in Pennsylvania and Maryland, helping them navigate emotional, psychological, and behavioral challenges in a safe and supportive environment.

  • Anxiety & Depression
  • Stress & Burnout
  • Trauma & PTSD
  • Relationship & Family Issues
  • Mood & Personality Disorders
  • Substance Use & Addiction Recovery

Initial Mental Health Psychiatric Exam

The first step in your mental health journey is a comprehensive assessment to understand your unique challenges and goals. During this session, we will:

  • Gather information about your symptoms, medical history, and lifestyle factors.
  • Provide a safe, welcoming environment for open discussions.
  • Create a personalized treatment plan to guide your progress toward wellness.

Cost: Varies with insurance copay | $90 cash pay

Schedule Your Initial Exam

Follow-Up Appointments for Mental Psychiatric Health

Ongoing support is crucial to achieving lasting mental well-being. Our follow-up sessions include:

  • Monitoring the effectiveness of prescribed medication and making adjustments as needed.
  • Exploring emotional challenges and enhancing coping strategies through therapy.
  • Celebrating progress, overcoming obstacles, and maintaining open communication.

Cost: Varies with insurance copay | $90 cash pay

Book a Follow-Up Appointment

Person Centered Talk Therapy

We provide a range of therapeutic approaches tailored to your specific needs:

  • Talk Therapy: For open discussions and emotional exploration.
  • Cognitive Behavioral Therapy (CBT): To reframe negative thinking patterns.
  • Mindfulness Techniques: To promote self-awareness and emotional balance.
  • Dialectical Behavior Therapy (DBT): To enhance resilience and interpersonal skills.

Our therapy services foster resilience, self-discovery, and emotional growth in a supportive and understanding environment.

Cost: Varies with insurance copay | $90 cash pay

Schedule a Therapy Session

Address

Pennsylvania & Maryland United States

Call Us

717-688-1485

Email Us

maggie.smithgrowtherapy@gmail.com